GET OUT OF YOUR HEAD AND INTO YOUR BODY

What do you really, really want to be doing with YOUR life?  What is holding you back?

Our bodies are a reservoir of knowledge, holding all of our dreams and aspirations as well as all of the buried feelings/emotions and hurt that sabotage those dreams. 11044621_1106549699371032_2976470738162807789_oBegin to unravel the ties that hold you back and prevent you from moving forward.  Access your body’s inner wisdom with this COMPLIMENTARY Body Scan Meditation and Somatic Experiencing Exercise.

This Body Scan Meditation and Somatic Experiencing Exercise will open the doorway to access all parts of yourself and allow you to begin the exploration of what lies within.